How to Break In New Trekking Shoes Without Hurting Your Feet

Trekking allows you to experience life to the fullest while discovering the natural world. Walking on uneven terrain and getting yourselves all muddy is not for the weak-hearted. Globetrotters tend to move around and discover the parts of nature they have never seen before. To enjoy this experience to the fullest, it is suggested to break in your trekking shoes before your hike. 

Here are some tips for breaking into your shoes without getting hurt.

• Start early: Start breaking in your trekking shoes well before your trip. Start 2-4 weeks before breaking in your shoes. In this way, your feet can adjust to the shoes and it allows the shoes to adjust according to your feet. 
• Wear the right socks: It is suggested to wear the socks that you are originally planning to wear on the trek while breaking in your shoes. Made of thicker material, trekking socks wick away the moisture. Thus, they even provide extra padding and protect your feet away from blisters as well. 
• Walk around indoors: It is important to walk as much as you can for a break in your shoes. Start walking around indoors while doing household activities. Wear and use them while running errands. Using them inside the house makes sure that the shoes remain clean just in case you decide to return them. 
• Take short walks outside: Once you get enough indoor walks, step outdoors. Walk for around 15-30 minutes to analyze if there is any discomfort or anything that is bothering you about the fit. Gradually increase the distance you walk and try walking on different terrains as well. 
• Use anti-blister products: Invest in blister prevention tools like Moleskine, blister pads, or anti-friction balms. These products reduce the risk of hotspots while your feet adjust to the new shoes.
• Bend and flex the shoes: To make the shoes more flexible, consider bending them with your hands. It loosens the stiff materials and prepares them for rugged terrains.
• Adjust laces properly: Tying laces can either make or break the overall experience and make a huge difference. The art of tying the shoelace is very important. Experiment with different techniques of tying shoe lace to reduce pressure. Look for ways you can adjust laces so that they give a rugged fit without causing any discomfort and tightness. 
• Gradually increase the load: Once your shoes for trek get used to a good distance and a variety of terrains, try adding extra load and weight by carrying a backpack to mimic trekking situations. This lets you get accustomed to the weight and prepare your shoes for the trek as well. 
• Identify discomfort: While trying your shoes indoors and outdoors, focus on what might cause any discomfort. Be mindful while walking and look for any part that is pinching or bothering you. Pay attention to any discomfort or pressure points during the break-in period. If the shoes consistently cause pain, consider using insoles for added comfort or visiting a professional fitter for advice.
• Maintain your shoes: Maintaining your shoes can significantly expand your life. It softens the tight parts and makes it more flexible. Using sprays and polish is also a great way to do this. 

Conclusion
Breaking into hikers shoes is a crucial step that needs to be done properly. It requires patience but reduces discomfort during your outdoor adventure. Follow these steps to make your trekking more fun and enjoyable. 

Frequently Asked Questions (FAQs) :

1. What is the best time to start breaking in your shoes?
   Start 2-4 weeks before breaking in your shoes.

2. Does wearing trekking shoes indoors help?
   Yes, wearing your trekking shoes indoors helps a lot in breaking in your shoes.

3. What are the best socks to wear when breaking in shoes?
   The same socks you intend to wear on the hike should be used to break in your shoes. 

4. How can I help prevent blisters while breaking in my trekking shoes?
   Invest in blister prevention tools like Moleskine, blister pads, or anti-friction balms.

5. What can help increase the flexibility of my shoes?
   Bend it gently to make the rigid parts soft and try to wear them while running errands.

6. What is the best way to adjust my trekking shoes for comfort?
   One of the ways you can adjust the comfort is by adjusting the laces properly.